One of the resolutions I had for myself was to figure out a way to shrink into my normal, natural self. I knew there had to be a simple way of releasing some weight and I finally found it. Water. I drink huge amounts of water during the day and I am finding that my weight is almost falling off. I also eat whole foods and have released all desire for sugar, and for wanting to eat the whole refrigerator. My cravings for anything is gone. I can walk by chocolate and not be affected by it. Yeah!
Actually, I have to thank my friend, Ellen, for telling me about this process. She said it was easy. It is. I am finding that I have more energy, am sleeping better, and can move easier. Who knew?
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